Performance Development & Training
Where Arrows Come to Fly
Mark V. Lonsdale, Shaft Shooters Archery As the old adage goes, “You get out what you put in,” or the one I like, “without effort there is no progress.” Precision sports such as target archery, that are built on well developed neuro-muscle memory and repeatable motions, require tens of thousands of repetitions. So be assured, … Continue reading “You Reap What You Sow – Training and Determination”
By Mark V. Lonsdale, Instructor-Trainer Whether your plan to shoot 60 arrows, 100 arrows, or just 36 in a practice session, you should always try to finish strong. If you shoot your last end and throw one in the blue, then keep practicing until you can go 6 for 6 without throwing a bad arrow. … Continue reading “Finishing Strong in Barebow”
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